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Sunday, August 6 • 8:00am - 8:45am
Shoulder Hooping - Lisa Toyne

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This class is focused on core, on body, hooping skills; particularly, shoulder hooping. In this workshop we start from the ground up; focusing on how our feet and legs can help us form a solid base for core hooping. We explore ways to incorporate movement from the lower half of our body into our hoop dance. We will also learn how giving our arms space and freedom will add a level of activation and dynamism to our flow. All levels of hoopers are welcome. Beginners to advanced students will walk away with drills and exercises that can be added to one's personal practice.
Speakers
LT

Lisa Toyne

Lisa has been dancing and training in the flow arts for over 10 years. Her biggest influences in her movement practice are yoga, ballet, hip-hop, and Latin dance. She takes pranayama and mindfulness practices from yoga and blends them with footwork and postures from ballet, hip-hop... Read More →


Sunday August 6, 2017 8:00am - 8:45am MDT
6 - Herbs & Arts Workshop Tent
  Workshop / Workshop Tent

Attendees (87)